08 July 2025

Moon's Perspective

He asked the moon one quiet night,
"You change your shape with every light.
At times you vanish from the sky,
And people wonder why? 
Don’t all the words, the doubts, the blame,
Ever hurt you, bring you shame?"

The moon just smiled, so calm, so free,
"It’s all in how the world sees me.
Some see the parts I do not show,
While others watch me gently glow.
To some, I’m flawed, a missing part,
To some, a tale that stirs the heart.
Yet just as I am, I shine with grace,
Perfect for Earth, in time and place.
And truly, that's all I need 
To simply be my own self." 

~🖋️ Poulami 





02 June 2025

A fulfilling Conversation

I was waiting in the Howrah station for my train. Suddenly I saw an unkempt and untidy 5/6 yr child approaching people to buy him snacks from fancy food stalls. When he came to me, I just started a conversation with him. In 5 minutes I had his full biodata. Like any other Social Worker, I started telling him about benefits of study especially in a government run school. He was also trying to prove his points. In between our conversation, I have noticed him taking pause, as if he is trying to understand my words. Another co-passenger child also joined our conversation. After 20 minutes when Gopal's mother came in search for him, his first word was - from tomorrow he is going to school. A drop of tear dropped off my left eye. We bid him adieu and while going Gopal started telling his mother about benefits of study. It was really fulfilling.






30 May 2025

Self Reflection_30/05/2025

Life, comes with it's own flavours. Sometimes it is bitter, sometimes salty, sometimes sweet and sometimes flavourless. Today night was tasting bitter for me. I was questioning my choice in life. Complaining the almighty and of course my family for all the misery I was going through. Like any other week independent girl, I have also blamed my career choice for everything. Feeling like crying, but as I was in a public place was not able to do so. To distract myself I started watching a movie in my laptop. After sometime on the other side of the glass wall suddenly I saw a woman. A cleaning leady was working at 2 am. The moment we made an eye contact she smiled at me. I smiled back to her. Suddenly I felt good. I don't know that lady, I don't know what made her work at this late night, but she was grateful for whatever she had and it was reflected from her whole existence. After sometime I went to the washroom and found that in the floor another aged lady, wearing the dress of a cleaning staff, sitting with her eyes closed. It seemed that her health is not permitting her to work this late at night, but due to some compulsion she was working. Then I realised that I never had to sleep on empty stomach, there was always roof above my head, I have so many facilities in my life that I forgot that they exist. Instead I keep on complaining about staff I am missing or I don't have. I keep on criticize myself or my family members for every small thing that doesn't go as per the plan that I forgot to appreciate whatever I have. I think this is my distorted cognition which may be a result of conditioning as well thats the reason for all my misury. From today I am promising myself and the universe that I will be more appreciative and will complain less. I really need to change my outlook towards life. I really need to trust my deity and the bigger plan the universe has for me. If I can't reach beyond my smallest self, then how I can help those who are in need? How I can serve my purpose in this universe?

02 May 2025

āĻ­াāϞোāϞাāĻ—া

āĻ­াāϞোāϞাāĻ—া āĻļুāϧু āĻāĻ•āϟা āĻļāĻŦ্āĻĻ āύāϝ়, āĻ āĻāĻ• āĻ…āύুāĻ­ূāϤিāϰ āĻĒ্āϰāĻ•াāĻļ। āϝāĻ–āύ āϘāύ āĻ•াāϞো āĻŽেāϘে āφāĻ•াāĻļ āĻ›েāϝ়ে āϝাāϝ়, āϤāĻ–āύ āĻ“āχ āĻšāĻ াā§Ž āĻĻেāĻ–া āĻāĻ•āϚিāϤāϞে āϰুāĻĒোāϞি āϰেāĻ–া āĻšāϞ āĻ­াāϞোāϞাāĻ—া। āĻŦৃāώ্āϟিāϰ āϏ্āĻĒāϰ্āĻļে āĻŽাāϟিāϰ āĻ—āύ্āϧ āĻšāϞ āĻ­াāϞোāϞাāĻ—া। āĻ­েāϜা āĻ াāύ্āĻĄা āφāĻŦāĻšাāĻ“āϝ়াāϰ āϏাāĻĨে āĻিঁ āĻিঁ āĻĒোāĻ•াāϰ āĻĄাāĻ• āĻšāϞ āĻ­াāϞোāϞাāĻ—া। āĻ•োāύো āĻāĻ• āĻ•াāϜেāϰ āĻ›োāϟ্āϟো āĻāĻ•āϟু āĻāĻ—িāϝ়ে āϝাāĻ“āϝ়া āĻšāϞো āĻ­াāϞোāϞাāĻ—া, āφāϰ āϤাāϰāϜāύ্āϝ āĻāĻ•āĻļāĻŦ্āĻĻেāϰ āĻŽৌāĻ–িāĻ• āĻĒ্āϰāĻļংāϏা āĻĒাāĻ“āϝ়া āĻšāϞ āφāϰāĻ“ āĻŦāĻĄ় āĻ­াāϞোāϞাāĻ—া। āĻ•োāύ āĻĒেāĻļেāύ্āϟেāϰ āĻāĻ•āϟু āĻ­াāϞো āĻĨাāĻ•া āĻšāϞ āĻ­াāϞোāϞাāĻ—া। āĻ›োāϟ্āϟ āĻāĻ•āϟা āωāĻĒāĻšাāϰ āĻĒেāϝ়ে āϜুāύিāϝ়āϰ āĻŦোāύেāϰ āĻ–ুāĻļী āĻšāϝ়ে āϝাāĻ“āϝ়া āĻšāϞ āĻ­াāϞোāϞাāĻ—া। āĻļ্āϰাāύ্āϤ āĻĻিāύেāϰ āĻļেāώে āĻŦাāύ্āϧāĻŦীāϰ āĻļোāύাāύো āϜোāĻ• āφāϰ āĻĻুāϜāύেāϰ āĻāĻ•āϏাāĻĨে āĻŽāύ āĻ–ুāϞে āĻšাāϏা āĻšāϞ āĻ­াāϞোāϞাāĻ—া। āφāϰ āĻāχ āĻ›োāϟ্āϟ āĻ›োāϟ্āϟ āĻ­াāϞোāϞাāĻ—া āĻ—ুāϞোāχ āφāĻŽাāĻĻেāϰāĻ•ে āĻļāϤāĻŦাāϰ āĻ­েāĻ™্āĻ—ে āϝাāĻ“āϝ়াāϰ āĻĒāϰেāĻ“, āĻāĻ•āϏāĻŽুāĻĻ্āϰ āϚোāĻ–েāϰ āϜāϞে āĻ­েāϏে āϝাāĻ“āϝ়াāϰ āĻĒāϰেāĻ“, āφāĻŦাāϰ āύāϤুāύ āĻ•āϰে āĻļুāϰু āĻ•āϰাāϰ āĻĒ্āϰেāϰāĻŖা āϜোāĻ—াāϝ়। āĻ­াāϞোāϞাāĻ—াāχ āĻŽāύে āĻ•āϰাāϝ় āĻ•িāĻ›ুāϤো āϤোāĻŽাāĻ•ে āĻ­াāϞো āϰাāĻ–ে। āϤাāχ āĻ­াāϞোāϞাāĻ—াāĻ•ে āĻŦāĻĄ় āĻ­াāϞোāϞাāĻ—ে।
~🖋️ āĻĒৌāϞāĻŽী 



25 April 2025

āĻ িāĻ•াāύা

āĻ›োāϟ্āϟāĻŦেāϞা āĻĨেāĻ•েāχ āφāĻŽাāϰ āĻŽāύে āĻ…āύেāĻ• āĻĒ্āϰāĻļ্āύ āφāϏে, āϝেāĻ—ুāϞোāϰ āĻ•োāύোāϟা āĻāĻ•āϟু āϝৌāĻ•্āϤিāĻ•āϤাāĻĒূāϰ্āĻŖ āϤো āĻ•োāύোāϟা āφāĻŦাāϰ āĻāĻ•েāĻŦাāϰে āĻāϞেāĻŦেāϞে। āĻŦাāĻŦা āĻĒেāĻļাāϝ় āĻāĻ•āϜāύ āĻļিāĻ•্āώāĻ• āĻšāĻ“āϝ়াāϰ āϏুāĻŦাāĻĻে āφāĻŽাāĻ•ে āϏāĻŽāϏāĻŽāϝ় āĻĒ্āϰāĻļ্āύ āĻ•āϰাāϰ āϜāύ্āϝ āĻ‰ā§ŽāϏাāĻšিāϤ āĻ•āϰে āĻāϏেāĻ›ে। āĻŦাāĻŦাāϰ āĻŽāϤে āĻĒ্āϰāĻļ্āύ āϝāĻĻি āϜিāϜ্āĻžাāϏা āύা āĻ•āϰা āĻšāϝ় āϤাāĻšāϞে āϤাāϰ āωāϤ্āϤāϰāĻ“ āĻ…āϜাāύা āĻĨেāĻ•েāχ āϝাāϝ়। āĻāĻ•āϟু āĻ­াāĻŦুāĻ• āϏ্āĻŦāĻ­াāĻŦেāϰ āĻšāĻ“āϝ়াāϰ āϜāύ্āϝ āĻŦিāĻ­িāύ্āύ āĻŦিāώāϝ় āύিāϝ়ে āĻŽাāĻĨাāϝ় āĻĒ্āϰāĻļ্āύ āφāϏেāĻ“। āĻāχ āϝেāĻŽāύ - āĻĒাāĻ–িāĻĻেāϰ āĻĄাāύা āĻĨাāĻ•া āϏāϤ্āϤ্āĻŦেāĻ“ āϤাāϰা āĻĒ্āϰāϤিāĻĻিāύ āĻāĻ•āχ āĻ—াāĻ›ে āĻ•েāύো āĻĢেāϰে, āϤাāϰাāϤো āϝেāĻ–াāύে āĻ–ুāĻļি āωāĻĄ়ে āϚāϞে āϝেāϤেāχ āĻĒাāϰে। āϤাāĻĻেāϰāϤো āĻ•āϤ্āϤ āĻŽāϜাāϰ āϜীāĻŦāύ āĻšāϤে āĻĒাāϰāϤ। āϤাāĻĻেāϰ āϤো āĻ•োāύো āĻĢāϰ্āĻŽ āĻĢিāϞাāĻĒেāϰ āϏāĻŽāϝ় āĻĒাāϰ্āĻŽাāύেāύ্āϟ āĻ…্āϝাāĻĄ্āϰেāϏ āĻĻিāϤেāĻ“ āĻšāϝ়āύা। āϤাāĻ“ āϤাāϰা āĻĢেāϰে āϏেāχ āĻŦাāϏাāϟাāϤেāχ। āĻāϟা āĻŦোāϧāĻšāϝ় āĻļুāϧু āĻĒাāĻ–ি āύা। āϏāĻŽāϏ্āϤ āĻĒ্āϰাāĻŖীāϰāχ āϏ্āĻŦāĻ­াāĻŦ। āĻ•োāύো āĻāĻ• āϏেāĻŽিāύাāϰ āϚāϞাāĻ•াāϞীāύ, āĻ•োāύো āĻāĻ• āĻļিāĻ•্āώāĻ• āĻŦāϞেāĻ›িāϞেāύ āϝে āĻŦাāĻĄ়ি āĻŽাāύে āύিāϜেāϰ āϏ্āĻŦাāϚ্āĻ›āύ্āĻĻ্āϝেāϰ āϜাāϝ়āĻ—া, āϝেāĻ–াāύে āϏāĻŦাāϰ āύিāϜāϏ্āĻŦāϤা āĻŦāϜাāϝ় āĻĨাāĻ•ে। āϤাāχ āĻŦোāϧāĻšāϝ় āĻĒাāĻ–িāϰাāĻ“ āĻĻিāύেāϰ āĻļেāώে, āϏāĻŦ āĻ•াāϜ āϏেāϰে āĻ…āύ্āϝ āĻ•োāĻĨাāĻ“ āωāĻĄ়ে āύা āĻ—িāϝ়ে āϤাāϰ āύিāϜেāϰ āĻŦাāϏাāϟাāϤেāχ āĻĢেāϰে।
~🖋️ āĻĒৌāϞāĻŽী 



03 April 2025

Excerpt from Dear Diary-03/04/2025

Today morning I went to Manokamna. One patient came there to get some mixture and biscuits as part of the token economy. His paper coupon was little torn, which the Manokamna Manager refused to accept. He was requesting her continuously but all in vain. Suddenly another patient came with his own new mixture and biscuit packet and gave them to him. His joy was visible from his glowing face. This simple act made me realise that helping is a natural human instinct that even patient having psychiatric illness know, but in today's selfish world people from metro cities don't understand these kinds of simple acts. If somebody helps us we think of it as "validation-seeking behaviour". We try to understand the hidden agenda behind supporting another person. My new food for thought - aren't we lacking basic human values?  

~🖋️ Poulami© 

22 March 2025

āύিāϏ্āϤāĻŦ্āϧāϤাāϰ āĻŽাāϧুāϰ্āϝ

āύিāϏ্āϤāĻŦ্āϧāϤাāϰ āĻŦেāĻļ āĻāĻ•āϟা āĻŽাāϧুāϰ্āϝ āφāĻ›ে। āĻĻিāύেāϰ āĻļেāώে āϝāĻ–āύ āĻŽুāĻ–āϟা āĻŦāύ্āϧ āĻšāϝ়, āϤāĻ–āύ āĻŽāύāϟা āĻĒুāϰোāϟা āĻ…āύুāĻ­āĻŦ āĻ•āϰাāϰ āϜāύ্āϝ āϤৈāϰী āĻšāϝ়। āĻŽাāύুāώেāϰ āϤৈāϰি āϜāĻ—āϤেāϰ āĻŦাāχāϰেāĻ“ āϝে āĻāĻ•āϟা āϜāĻ—ā§Ž āφāĻ›ে, āφāϰ āϤাāϰ āĻŦিāϏ্āϤৃāϤি āϝে āĻ•āϤāĻ–াāύি, āϤা āωāĻĒāĻ­োāĻ— āĻ•āϰাāϰ āϚেāώ্āϟা āĻ•āϰে। āĻŦিāĻļেāώāϤ āĻŦৃāώ্āϟিāϏ্āύাāϤ āϰাāϤ্āϰে āĻিঁāĻিঁāϰ āĻĄাāĻ•, āĻŦ্āϝাāĻ™েāϰ āĻšাāϞ্āĻ•া āĻ—āϞাāϏাāϧা āφāϰ āĻŽāύোāϰāĻŽ āĻāĻ•āϟা āĻ াāύ্āĻĄা āĻĒāϰিāĻŦেāĻļ। āϏ্āϟ্āϰিāϟāϞাāχāϟেāϰ āφāϞোāϝ় āĻĻেāĻ–া āĻĻূāϰেāϰ āĻļাāϞ, āĻĒāϞাāĻļ āφāϰ āĻļিāĻŽুāϞেāϰ āĻŦāύে āĻŽাāĻে āϏāĻে āϜোāύাāĻ•িāϰ āφঁāĻ•িāĻŦুঁāĻ•ি āφāϰ āϏাāĻĨে āĻ•āĻĻāĻŽেāϰ āϏুāϰāĻ­ী। āφāĻŽাāϰ āϏāĻŽāϏ্āϤ āϏāϤ্āϤ্āĻŦা āĻāχ āĻŦিāϏ্āϤীāϰ্āĻŖেāϰ āϏাāĻŽāύে āĻāϏে āĻ•েāĻŽāύ āĻ•āϰে āϝেāύো āĻļাāύ্āϤ āĻšāϝ়ে āϝাāϝ়। āϏāĻŦāĻ•িāĻ›ুāχ āφāϰāĻ“ āĻāĻ•āϟু āĻ­াāϞো āϞাāĻ—āϤে āĻļুāϰু āĻ•āϰে āĻĻেāϝ়, āϏāĻŦāĻ•িāĻ›ু āĻšাāϞ্āĻ•া āϞাāĻ—ে। āĻ“āϰা āĻāχ āĻ…āύুāĻ­ূāϤিāϟাāĻ•েāχ āĻšāϝ়āϤোāĻŦা 'āĻ…āϰা āĻ•্āϞীāύāϏিং' āĻŦāϞে। āύিāϜেāϰ āĻŽāύেāχ āĻāĻ•āϟা āϏ্āĻŦāϏ্āϤিāϰ āύিāĻļ্āĻŦাāϏ āĻĢেāϞি āφāϰ āĻŽāύে āĻŽāύে āĻ—ুāύāĻ—ুāύিāϝ়ে āωāĻ ি। 

~🖋️ āĻĒৌāϞāĻŽী


12 March 2025

āφāĻŽাāϰ āĻ•āĻŽāϞা āϰāĻ™েāϰ āϰোāĻĻেāϰ āĻ—āϞ্āĻĒ

āĻšāĻ াā§Ž āĻāĻ•āϟা āĻ•āĻŽāϞা āϰāĻ™েāϰ āϰোāĻĻেāϰ āĻĻেāĻ–া āĻĒেāϞাāĻŽ, āĻ িāĻ• āĻĒāϞাāĻļ āĻ—াāĻ›āϟাāϰ āĻĒিāĻ›āύে āĻ›িāϞ। āĻুāĻĒ āĻ•āϰে āĻ•ুāĻĄ়িāϝ়ে āύিāϝ়ে āĻŦাāĻĄ়িāϤে āĻāϞাāĻŽ। āĻāĻ•āĻĻāĻŽ āφāĻŽেāϰ āĻŽুāĻ•ুāϞেāϰ āĻ—āύ্āϧে āĻŽিāĻļে āĻ—িāϝ়ে āϏে āϝে āĻŽ āĻŽ āĻ•āϰāĻ›ে। āĻāĻ•āϟা āĻĢুāϞāĻĻাāύি āĻ–ুঁāϜāĻ›ি āϤাāĻ•ে āϝāϤ্āύ āĻ•āϰে āĻ—ুāĻ›িāϝ়ে āϤুāϞে āϰাāĻ–āĻŦ āĻŦāϞে। āφāϰ āϝāĻ–āύ āχāϚ্āĻ›া āĻšāĻŦে āϤাāϰ āϏাāĻĨে āĻ—āϞ্āĻĒāĻ“ āĻ•āϰāĻŦ। āĻ—োāϟা āĻāĻ•āϟা āϜীāĻŦāύেāϰ āĻ—āϞ্āĻĒ। āϤাāϰ āϏাāĻĨেāϰ āĻšāĻŦে āφāĻ•াāĻļ āĻ•ুāϏুāĻŽ āĻ•āϞ্āĻĒāύাāϰ āĻ—āϞ্āĻĒ āφāϰ āĻ•িāĻ›ুāϟা āύিāϏ্āϤāĻŦ্āϧāϤাāϰ āĻ—āϞ্āĻĒ। āĻāϤ āĻ•āĻĨা āϝা āĻŦāϞা āĻšāϝ়ে āĻ“āĻ েāύি, āϏেāχ āϏāĻŦ āĻ—āϞ্āĻĒāχ āĻšāĻŦে āĻ•āĻŽāϞা āϰāĻ™েāϰ āϰোāĻĻেāϰ āϏাāĻĨে। āφāϰ āϤাāϰ āϜীāĻŦāύেāϰ āϤাāϰা āύāĻ•্āώāϤ্āϰেāϰ āĻ—āϞ্āĻĒāĻ“ āĻļুāύāĻŦ āĻ–াāύিāĻ•। āĻŽāύ āĻšāϞে āϤাāĻ•ে āϤুāϞিāϰ āφঁāϚāϰে āφāϰāĻ“ āĻāĻ•āϟু āϰাāĻ™িāϝ়ে āĻĻেāĻŦো। āĻāχāϟুāĻ•ুāϤেāχ āύাāĻšāϝ় āχāϤি āϟাāύি āφāϜāĻ•েāϰ āĻ—āϞ্āĻĒāϟাāϰ। 

~🖋️ āĻĒৌāϞāĻŽী 


09 March 2025

Khayali Pulau on Women's Day

Khayali Pulau on Women's Day 

It is lot easier to be a human who believes in equality when you are raised by a feminist father and raised with a feminist brother. But what about those who never had that normal life. For them it's just the big bindi, cotton Shari, short hair and the anti men/women words...what they think nominates them as 'moral police'. But if you can't even accept another human being as the way she or he is what will you do with all your coolness? If you were grown up seeing men of the house abusing women for being the way she is, I am sure that must be unbearable. But now being an educated and modern adult woman/man if you criticise a woman for the clothes she wear or with whom she hang out with, or whatever it is, IT IS HER CHOICE, it is not at all your concern, it is you who really need cognitive restructuring my Dear. 



02 March 2025

Naayese Sapne


Yehan pe kabhi kisika ghar hua karta tha, 
Isi diwari pe kisine aapne saare sapne bune the, 
Kisika bachpan, kisika pehla pyar aur kisika budhapa dekha hai isi diwaro ne, 
Paar aaj ye ek zamin hai, 
Saayed ek neya umeed, naayese sapne bunneke liye. 

©đŸ–‹️Poulami